The Best Chia Seed Pudding Recipe

I love chia seeds and use them all the time. Chia seeds are mini powerhouses packing more calcium than milk, more antioxidants than blueberries, and more omega-3 than salmon.The Best Chia Seed Pudding

Their texture can take a little getting used to, but they are very versatile and are a great protein-packed addition to many recipes because of their ability to thicken and gel.

The Best Chia Seed Pudding Recipe

What is Chia Pudding? Why should you eat The Best Chia Seed Pudding

Chia seed pudding is a basic and scrumptious approach to effortlessly get the advantages of chia seeds. It takes minutes to make and has enough protein and supplements to be a snappy, in a hurry breakfast alternative

This chia pudding could be placed in reused infant nourishment containers, little artisan shakes, or even crush pockets to be incorporated for school snacks.

By and by, I love this with some hacked splashed nuts, new natural product, or even chocolate shavings for breakfast or a delightful low-sugar dessert.

Chia Seed Pudding Recipe

Delicious and healthy chia seed pudding packed with protein, omega-3, antioxidants, and calcium that you can make in under 5 minutes. 

Ingredients

Instructions

  • For blended/smooth version: Place all ingredients in blender and blend on high for 1-2 minutes until completely smooth.
  • For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. Whisk in chia seeds.
  • Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight to let gel.
  • Shake or whisk a few times within the first hour to help it gel evenly. I prefer to make this at night to have ready for a fast breakfast the next day. It is also great to make in the morning for a delicious pre-made dessert at night.

Notes

This recipe is endlessly customizable! Try some of the variations below.

Nutrition

Calories: 376kcal | Carbohydrates: 25.1g | Protein: 5.6g | Fat: 30.1g | Saturated Fat: 22.1g | Sodium: 20mg | Fiber: 7.3g | Sugar: 11.8g

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